RETURNING WELL
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Finding a  Companion

“I came back from my time in Africa worried about how I was going to adjust and if I'd feel like a stranger in my own culture. Going through Returning Well and having a companion helped me to see what challenges and blessings I had in Africa and how that affected my views and relationships in my home culture.”
- J.M., cross-cultural sojourner who used Returning Well in her return from Africa
 

What should I look for in a Returning Well Companion?

As you look for a companion, remember the key traits to look for:

A Returning Well Companion is someone
  •     you trust and with whom you feel safe,
  •     who can and will keep confidences,
  •     who is skilled at listening well,
  •     who is genuinely interested in your story and cares about you as a person,
  •     who is likely to be comfortable with and accepting of a wide range of emotions, and
  •     with whom you can share most all aspects (the fun and the difficult) of your cross-cultural life and subsequent re-entry.
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What happens when my companion does not live close to me?

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Skilled companions exist everywhere, and even if you cannot find one where you are currently living, chances are you know of one who could meet with you over the phone or digital connections such as Skype or Facetime.

Who else might serve as a companion?

If you are still seeking a companion after considering your current sphere of influence, know that a host of highly trained and skilled life coaches, counselors, member care specialists, etc. are likely available to you, and you may want to consider asking one of them to serve as your companion.

Finally, as an International Coach Federation credentialed life coach who is passionate about helping returnees thrive in re-entry, Melissa would also be greatly honored to see if she would be a good fit as your Returning Well Companion. Click here for more information on having Melissa serve as your companion.
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